sliminspired
Full Member
Hi all I started on this site on Sunday and started slimming world on Tuesday I am following the EE plan
I think this site is amazing and very inspirational and motivating and extremely supportive (Thanks to everyone )
So anyway I have decided to do a little food diary of my own and wondered if anyone would be kind enough to see if it is looking ok Any tips would be much appreciated
A little about myself I have joined SW in the past R/G days Lost weight never got to goal and gradually put it back on :cry:
I want it to be a different story this time I want to lose weight Get to Goal and keep it off I also have a holiday in 9wks so i need to lose as much as i can and I think i will Infact i know i will
Tues : 250 milk 42g Crunchy Bran Banana
L/ Stberrys, Pinapple, Mug shot
T/Lamb Steak Veg new Pots
S/ ap clementine 1Jaffa cake Hot choc Gravy ( 6.5 )
Weds : 28g ch 2 alpen lite
B/ban stberry pineapple or
L/homemade soup ap
T/Chicken own made tom sauce pot wedges salad
S/crisp oat cake salad cream lite ( 10 )
Thurs :28g ch
B/stberry pineapple boiled egg
L/homemade soup ban
T/salmon pasta with own made tom sauce
So what do u think?
Thanks in advance
week 1 : 10.10
I think this site is amazing and very inspirational and motivating and extremely supportive (Thanks to everyone )
So anyway I have decided to do a little food diary of my own and wondered if anyone would be kind enough to see if it is looking ok Any tips would be much appreciated
A little about myself I have joined SW in the past R/G days Lost weight never got to goal and gradually put it back on :cry:
I want it to be a different story this time I want to lose weight Get to Goal and keep it off I also have a holiday in 9wks so i need to lose as much as i can and I think i will Infact i know i will
Tues : 250 milk 42g Crunchy Bran Banana
L/ Stberrys, Pinapple, Mug shot
T/Lamb Steak Veg new Pots
S/ ap clementine 1Jaffa cake Hot choc Gravy ( 6.5 )
Weds : 28g ch 2 alpen lite
B/ban stberry pineapple or
L/homemade soup ap
T/Chicken own made tom sauce pot wedges salad
S/crisp oat cake salad cream lite ( 10 )
Thurs :28g ch
B/stberry pineapple boiled egg
L/homemade soup ban
T/salmon pasta with own made tom sauce
So what do u think?
Thanks in advance
week 1 : 10.10