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3 Days In

Discussion in 'Exante' started by markanderl, 12 June 2010 Social URL.

  1. markanderl

    markanderl Silver Member

    Posts:
    1,178
    Likes Received:
    10
    Start Weight:
    18st7lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.11%)
    Diet:
    Exante
    3 Days in and I have lost 9lbs. Hopefully I can make it a stone in a week. On shakes only and am actually enjoying them but have ordered soups as I can see myself getting bored.
    To all the newbies like me, good luck on Exante, it is the best diet I have tried for a long time, although this is only day 4.
    To all those Oldies, keep the motivation and support coming, it is going to make it so much easier when times get a bit tough
     
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  3. Maka

    Maka A New Woman

    Posts:
    746
    Likes Received:
    12
    Start Weight:
    173lb
    Current Weight:
    157lb
    Goal Weight:
    150lb
    Lost(%):
    16lb(9.25%)
    Diet:
    JUDDD
    You sound really motivated! And you're doing really well. Keep it up...
     
  4. markanderl

    markanderl Silver Member

    Posts:
    1,178
    Likes Received:
    10
    Start Weight:
    18st7lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.11%)
    Diet:
    Exante
    Thanks Maka, I am really motivated, when I put my mind to something I see it through, the problem was getting my mindset right. 7 years ago I stopped smoking and now I have finally got round to thinking if I can do that then stopping eating for awhile can also be done. The joy of these VLCD diets is that you can the results almost immediately and that alone motivates me.
     
  5. Isis1981

    Isis1981 Are We There Yet?

    Posts:
    1,011
    Likes Received:
    6
    Start Weight:
    27st7.0lb
    Current Weight:
    16st11.0lb
    Goal Weight:
    12st13.0lb
    Lost(%):
    10st10lb(38.96%)
    Diet:
    WLS 30/03/12 Exante 09/01/15
    Well done! It is great you are enjoying it :) I love it too x
     
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