3 Days In

[markanderl]

3 Days in and I have lost 9lbs. Hopefully I can make it a stone in a week. On shakes only and am actually enjoying them but have ordered soups as I can see myself getting bored.
To all the newbies like me, good luck on Exante, it is the best diet I have tried for a long time, although this is only day 4.
To all those Oldies, keep the motivation and support coming, it is going to make it so much easier when times get a bit tough

 

[Maka]

You sound really motivated! And you're doing really well. Keep it up...

 

[markanderl]

Thanks Maka, I am really motivated, when I put my mind to something I see it through, the problem was getting my mindset right. 7 years ago I stopped smoking and now I have finally got round to thinking if I can do that then stopping eating for awhile can also be done. The joy of these VLCD diets is that you can the results almost immediately and that alone motivates me.

 

[Isis1981]

Well done! It is great you are enjoying it I love it too x