3 days with no cheating :)

[determinator]

I seem to be getting my head a bit straighter and have had 3 days with no cheat and the the other days were only a muller lite ..... I am reading the book by Gillian Riley called Eating less .. and its brilliant .. all makes sense and is a whole new way of thinking .. I would recommend to anyone struggling

 

[Hoping2LoseBig!!]

Well done hun thats great! x

 

[fed-up-and-fat]

well done you.

I have the book, but really struggling to get into it

 

[duncan]

well done, keep at it xx