redmel
Dreamer
Hi
I was just wondering how many people stick to 3 meals a day and don't snack etc...
My main weight problems are down to constant snacking and mindless eating...I was supposed to try and only eat my main meals today, but alas, I have succumbed to the biscuits:cry: I am so annoyed with
myself...problem is I am not really a fan of fruit so find it hard to find snacks to eat, so end up dipping into the goody cupboard!! I have cut right back on how many 'treat' foods I buy, but with 4 kids...3 of them hungry boys, i can't not buy any at all
How many of you don't snack at all....
xx
I was just wondering how many people stick to 3 meals a day and don't snack etc...
My main weight problems are down to constant snacking and mindless eating...I was supposed to try and only eat my main meals today, but alas, I have succumbed to the biscuits:cry: I am so annoyed with
myself...problem is I am not really a fan of fruit so find it hard to find snacks to eat, so end up dipping into the goody cupboard!! I have cut right back on how many 'treat' foods I buy, but with 4 kids...3 of them hungry boys, i can't not buy any at all
How many of you don't snack at all....
xx