metrognome
is getting better at it
just tried on some trousers i brought a while ago that were to tight that i couldnt sit down in them:cry:
now they fit
and i can sit down nice and comfey in them 
just need to take them up now
woohoo iam really really happy with this way of eating and loving it
now they fit
just need to take them up now
woohoo iam really really happy with this way of eating and loving it