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3 or 4 packs?

Discussion in 'Exante - Total Solution 100%' started by ~Louise~, 5 July 2011 Social URL.

  1. ~Louise~

    ~Louise~ Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    5:2 Intermittent Fasting, Slimming World
    Sorry if this is an obvious question but I can't seem to find a definitive answer. On total solution do you have 3 or 4 packs a day? Or can you decide?

    Thanks!
     
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  3. Starlight

    Starlight Gold Member

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    Exante is geared towards 3 packs a day - 600kcals

    Some people have 4 initially but to be honest if you can manage on 3 (which most people do) id do it, if anything youre better splitting your packs
     
  4. ~Louise~

    ~Louise~ Full Member

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    Start Weight:
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    Current Weight:
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    10st0lb
    Lost(%):
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    Diet:
    5:2 Intermittent Fasting, Slimming World
    Thanks :)
     
  5. Deecee66

    Deecee66 Full Member

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    Wow!! starlight, amazing weight loss. Did you lose it all doing the exante diet?

    Well done :)

    Dee x
     
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