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3 Packets??

rachy1986

Full Member
S: 15st7lb C: 12st13lb G: 11st0lb BMI: 26.7 Loss: 2st8lb(16.59%)
#1

rachy1986

Full Member
S: 15st7lb C: 12st13lb G: 11st0lb BMI: 26.7 Loss: 2st8lb(16.59%)
#2
I am tres excited and I am so "in the zone" how come they will put me on 4 packets?I really just want to do 3 to be honest as I think will prove a better weight loss?
xx
 

lshafik

Full Member
S: 21st6.5lb C: 21st6.5lb BMI: 53.2 Loss: 0st0lb(0%)
#3
they are not allowed to do 3 packs now - it's deemed unhealthy - 4 packs will still give you the weight loss you desire.
 

jules75

Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
#4
??????? extremely puzzled. I started on Wednesday and am 3 packs!!!
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#5
its 3 packs if your under 5ft 8

5ft 8in and over or your of the male gender and you will need 4 packs a day
 

rachy1986

Full Member
S: 15st7lb C: 12st13lb G: 11st0lb BMI: 26.7 Loss: 2st8lb(16.59%)
#7
Thank you guys!xx
 

lshafik

Full Member
S: 21st6.5lb C: 21st6.5lb BMI: 53.2 Loss: 0st0lb(0%)
#8
Oh? so my CDC is wrong then - hmmm - maybe she has some different info - she did say I could have 3 and a meal so it's not like she is trying to get money out of me....
 

lshafik

Full Member
S: 21st6.5lb C: 21st6.5lb BMI: 53.2 Loss: 0st0lb(0%)
#10
Thanks caroline - I also think this is the case...my starting weight was 18st 11 but I am only 5ft 3 so maybe she was doing that for good reason - I may take myself down to 3 packs.
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#11
new rules are if your bmi is over 40 you cannot do sole source

mines just over 40 and ive been on cambridge a while, was told i had to go up to 810
 

lshafik

Full Member
S: 21st6.5lb C: 21st6.5lb BMI: 53.2 Loss: 0st0lb(0%)
#12
new rules are if your bmi is over 40 you cannot do sole source

mines just over 40 and ive been on cambridge a while, was told i had to go up to 810
Mine definitely is over 40 so that must be why :)

So my question still is am I allowed to chop and change between 4 shakes day and 3 shakes and a meal made up of the list in the book?

For example - I could have 2 boiled (or poached) eggs with something from the vegetable list...for my breakfast one day.
 

lshafik

Full Member
S: 21st6.5lb C: 21st6.5lb BMI: 53.2 Loss: 0st0lb(0%)
#13
As far as I am aware, whether its 3 shakes and a meal or 4 shakes, its still the same programme either way, so I believe you can swap between 3 shakes + meal and 4 shakes. HTH!
I thought that but I didn't want to ruin anything - thank you so much :)

I think I will treat myself to eggs for breakfast this weekend then both saturday and sunday :)

I need to clear my fridge out too - got old veg which needs chucking.

Gonna get some spinach as I love that.
 

sasha63

I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
#14
4 pks a day hun for anyone over 5'7 l think
 


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