mylastdiet40
Member
I am about to enter week 5 and to make the diet easier to stick with long term I have decided to have 3 chocolate shakes and 1 bar along with protein every day
protein = 100g chicken, lettuce and spring onion or
protein = 50g chicken, 1 boiled egg, 1 x babybel light or
protein = 50g chicken, 2 x babybel light
overall staying under 800calories per day
I did ask slim and save this question but not had any reply yet, and online help appears to be offline whenever I go on.
What are peoples opinions about wether this will affect my weight loss
protein = 100g chicken, lettuce and spring onion or
protein = 50g chicken, 1 boiled egg, 1 x babybel light or
protein = 50g chicken, 2 x babybel light
overall staying under 800calories per day
I did ask slim and save this question but not had any reply yet, and online help appears to be offline whenever I go on.
What are peoples opinions about wether this will affect my weight loss