3 Positives for today...

[jade.xoxo]

1. Didn't have a takeaway like everyone else in my family!
2. Did a lot of Body Magic today and actually enjoyed it! (Bronze here I come)
3. I cooked my meal today from scratch and all by myself!

 

[Rach*B]

1. Had a nice day out
2. Stayed within syns whilst chilling in the pub
3. Really enjoyed tea
x

 

[ellierose988]

Had such a nice day today, tiring but nice!

1) Day 3 of 30 day shred, still really enjoying it!!

2) Another beautiful, beautiful day

And the biggie:

3) Finished my section of story for the children's writing competition I'm entering! It's in the postbox as I type! Massive weight lifted!

 

[jo_1991]

1. Joined the gym and ran for 45 minutes today
2. Had speed soup almost every day this week
3. Joined Minimins to inspire me to keep losing weight!
xx

 

[Cai]

Saturday.

1 - had my hair done

2 - first full day of my Easter holidays.

3 - hubby bought mr a v special gift today!

 

[michmick]

Ooh, just found this thread and like it!
1) did 1st day of level 2 of 30 day shred today
2) went to a cafe but had jacket pot, beans, cheese and salad
3) went to the footie with my man

 

[Andrea81]

3. I'm going to make the SW Brownies with strawberry cream to celebrate
x

That sounds fab. Do you have the recipe? x

1. I resisted all of the cakes / brownies / doughnuts , caramel shortcake on sale during the interval at my concert today
2. Walked over 4 miles for the third day in a row
3. Sunderland didn't get beat at City (should've won though)

 

[ellierose988]

1) Joined the gym at a really good discounted rate

2) Feeling slim today (trying to remember that feeling if I don't see a number I want to see tomorrow at WI!)

3) My dinner was nommy!

 

[LittleFlutterby]

1) I booked a holiday! I'm going to Majorca for a few days in May- so excited!
2) work went fast and was pretty painless
3) completed day 5 of the 30 day shred. Muscles are aching less and I measured myself- 1 inch off my arms (omg!) 1 inch off my bust and 1/2 off my waist. In 5 DAYS!!!

 

[judimac]

I'm in control!
The sun is shining
My digestive system is back to normal

 

[Mulli]

~ Had courage to ask for help
~ Received help
~ Already making better food decisions
All this n the space of 3 hours...
Great Thread BTW

 

[princessnicky]

1. Has lost 4lbs this week
2. Fitted into some size 16 jeans i havent worn in 4 years
3. Realised its another 2lbs and ive lost 3 stone its taking its time but im getting there !

 

[X Kelly X]

1. Sun is shining! Looking lovely out there!
2. Sold my car
3. Buying new car today!!! :-D

 

[Cai]

1 - it's sunny outside

2 - i have no plans - which means i can do anything

3 - even tho i have had 14 syns already today, i think i curbed my cravings and will be able to be good for the rest of the day!

 

[michmick]

Bought a new sofa!
made something new and hopefully yummy (liver pate to try later)
Lovely sunny day

 

[Kitty78]

Haven't replied to this thread in ages!! So here goes:

1: did 1 hour high intensity aerobics this morning

2: put a ton of stuff on eBay so hopefully can make a few pennies for holiday

3: staying relatively on track syns wise so hopefully can have a loss next wed

 

[Mulli]

~Made it to work on time!
~Feeling positive about my food plan for today.
~happy i found this thread

 

[taskey]

1 - 1st day of easter leave
2 - back on track after a huge blow out on the weekend
3 - meals planned for the next 2 days

 

[ellierose988]

1) Work was quite good, went quickly

2) Skin's really cleared up due to not wearing makeup for a week or so

3) Lovely sunny day.

 

[Cai]

1 - took part in a much harder zumba class today and survived!!

2 - done lots of school work today on my first oficially day of holidays!!

3 - food been ok sofar after yesterdays 'off' day lol