3 stone to go!

[BlondieSam]

Food yesterday

Ham and cheese sandwich (Hex B and part of Hex A)
Yoghurt (1 syn)
Cajun chicken, chilli couscous and rocket (1 syn)

16.25/70 syns

Today - 9 stone 12.8 on the scales this morning! I'd be thrilled with anywhere close to this on Monday, but with takeaway and wine tomorrow I think it's unlikely. I'll have used all my syns by Sunday and I think my weight has probably dropped because I've not had many syns so far this week.

Yoghurt (1 syn)
Ham and cheese sandwich (Hex B and part of Hex A)
Butternut squash curry and cauliflower rice (2.5 syns)
Milk (Hex A)
Toast and margarine (7 syns)
Wine (27 syns)

53.75 syns/70 syns

 

[BlondieSam]

I totally messed up last night.. I had the toast and margarine because I was going to be drinking, then I drank a whole bottle of wine unplanned! I'm hoping it doesn't affect weigh in too much.

Plan for the rest of the weekend:

Saturday:
Scrambled egg with onion and mushrooms
Wagamamas Yaki Soba (Hex B for oil, unknown syns)
Wine - 1/2 bottle (14 syns)
Milk (Hex A)

Sunday:
Egg bread (Hex B)
Butternut squash with cauliflower rice (2.5 syns)
Yoghurt (1 syn)
Milk (Hex A)

71.25 syns plus wagamamas

 

[BlondieSam]

Weigh in tomorrow! Feeling a bit miserable and fat today.

Plan for tomorrow

Breakfast: Banana
Lunch: Prawn sandwich (Hex B and 1 syn for the mayo/ketchup)
Dinner: Spaghetti bolognese (0.5 syns and part of Hex A for the parmesan)
Snacks: Yoghurt (2.5 syns), tangerines, carrot sticks, milk (Hex A)

4/70 syns

Next weekend i'm having a bottle of wine and a chinese takeaway, so I need to save as many syns as possible for that. I'm going to take it as a flexisyn day though as it's the first time in ages that i've been home to my parents and I love chinese food! There's no point planning to eat healthily as it won't happen. I've got a low syn week planned so the majority of what I eat should be covered anyway.

 

[BlondieSam]

Just to remind myself for when times get tough.

Reasons I want to lose weight and tone up:

- To be able to fit my calves into my hunter wellies
- To be able to buy knee high boots straight off the shelves and not have to worry whether they'll fit my calves
- To be able to wear a dress without tights
- To fit into my old clothes
- To be able to feel confident and proud of my body
- To be able to wear a bikini on holiday and not feel disgusted
- To not have to detag every photo on facebook because i'm mortified as to how big I really am

I'll no doubt add to this list in the future!

 

[BlondieSam]

9 stone 12 this morning Out of the 10s forever hopefully!

 

[BlondieSam]

Today:

Banana
Prawn sandwich (1 syn and Hex B)
Spicy prawn pasta (0.5 syn)
Carrot sticks, 2 tangerines
Milk (Hex A)
Jelly (0.5 syns)

6/70 syns

I went to Tesco last night and picked up a packet of nuts.. I walked all way round the shop then decided I didn't want them and bought a magazine instead On a week where I'm not having Chinese and wine I would have had them and synned them but I need to save syns. I should have around 26 syns left for a Chinese by Saturday, hopefully that will help with the damage weight wise!

 

[XxbeachbumxX]

Hi Sam, well done on getting into the 9's! I have been reading your diary and it is motivating me a lot as I am at a similar start weight at 10.5 stone wanting to get down to 8st in time for August! Anyway just wanted to say good luck to getting to your goal weight

 

[BlondieSam]

Hi Sam, well done on getting into the 9's! I have been reading your diary and it is motivating me a lot as I am at a similar start weight at 10.5 stone wanting to get down to 8st in time for August! Anyway just wanted to say good luck to getting to your goal weight

Aw thank you! You too

 

[BlondieSam]

I feel really bloated this morning to the point that it is sore Not sure what's caused it! Plan for today:

Banana
Prawn sandwich (1/2 Hex B and 1 syn)
Prawn and pea risotto (Part of Hex A for the Parmesan)
Yogurt (2.5 syns), 2 tangerines, carrot sticks
Milk (Part of Hex A), alpen light (1/2 Hex B)

 

[BlondieSam]

Today:

Banana
Chicken and spinach curry with rice
Yogurt (2.5 syns), 2 tangerines, carrot sticks
Milk (Part of Hex A), alpen light x2 (Hex B)
Brownie.. A girl from work brought this in for me (oops.. 20 syns?)

32/70 syns

My stomach is so sore My weight is up 0.8lb somehow too. I'm hoping an increase in food this weekend will kickstart my losses.

 

[BlondieSam]

Today


Banana
2 tangerines, alpen light x2 (Hex B)
Pea and mint soup
Cajun chicken, chilli couscous and salad (2 syns)
Fat free yoghurt
Mint (0.75 syns)

2.75 syns

34.75/70 syns

 

[BlondieSam]

Over the weekend:
Bacon, egg, tomatoes and toast (1/2 Hex B)
Mugshot x2
Chinese (60 syns?)
250ml vodka and diet lemonade (25 syns)
Milk (Hex A), beef jerky (0.75 syns)
Chocolate (20?)
Tortellini (20?)

160.5 syns.. oops

 

[BlondieSam]

Weighed in as 9 stone 13.6 on Monday

Yoghurt (2.5 syns)
Tangerine
Pea and mint soup
Spaghetti bolognese (0.5 syn)
Pickles
Sunbites (6 syns)

9 syns

Strawberries
Watercress soup
2 ryvita (Hex B)
Ham
3 laughing cow extra lights (Hex A)
Lettuce, gherkins, pickled onions, beetroot, sweet onion sauce (1 syn)
Jelly (0.5 syn)
Milk (Hex A)
Cashews (9.5 syns)
Ripple (9 syns)
Samosa (4 syns)

24 syns

33/70 syns

Struggling this week..

 

[BlondieSam]

Today

Banana
Watercress soup and 3 ryvitas (Hex B)
Beef casserole
Milk (Hex A), pepsi max
Mini cupcake (2.5 syns)

35.5 syns, need to only have 4.5 syns tomorrow to get back on track.

I'm away on a hen do this weekend so i'll be most definitely be going over syns, i'm going to be sensible with food and try to eat syn free as much as possible and drink vodka and soda or diet coke where we're not making cocktails etc.

 

[BlondieSam]

Today


Strawberries and yoghurt (2 syns)
Ham, laughing cow lights (0.5 Hex A), mixed pickles, 2 ryvitas (Hex B)
Mugshot
Milk (Hex A)
Nuts (8 syns)

10.5 syns

46/70 syns

 

[Danielle_ivf]

Hi Sam, can you remember me it's lush lash (danielle) I had to set up a new account as lost my bloody log in details for my old account!

How are you??

I'm on ww going to meetings every Wednesday, you can subscribe to my latest diary if you want, run down on there with whats happened to me over the months.

Haven't spoken to you since last year! Xxx

 

[BlondieSam]

Of course I remember you! Glad to see you're still at it I'm a bit off the wagon again at the moment. Determined to get back on it this week though. I'll nip over to your diary and subscribe x

 

[Danielle_ivf]

Of course I remember you! Glad to see you're still at it I'm a bit off the wagon again at the moment. Determined to get back on it this week though. I'll nip over to your diary and subscribe x

Thanks sam, my new diary is 'my 2 month calorie counting challenge' it's in the calorie counting bit xxx

 

[BlondieSam]

It depresses me reading this thread. What I've give to be back in the 9s! I'm currently over 11 stone (official weigh in tomorrow morning.)

Back to logging food in an attempt to stay on track...

Breakfast: Cereal bar (1/2 hex b) and banana
Lunch: Homemade hummus, carrot sticks, grapes, ryvita (1/2 hex b), lilt zero
Dinner: Mushroom risotto with Parmesan cheese made with 1/3 tsp of oil (1 syn for oil, approx 3 syns for cheese)
Snacks: Kitkat (5.5 syns), 2 satsumas, nectarine, tea and milk (hex a)

9.5 syns

 

[BlondieSam]

Currently weigh 11 stone 0.8