3 tbs is about 40 grams

Discussion in 'Cambridge Weight Plan' started by esk140, 22 April 2011 Social URL.

  1. esk140

    esk140 Member

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    is that about right ?
    new to 810
     
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  3. Lily

    Lily Gold Member

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    Depends what you're having. :D 40g of lettuce would be a fair bit, cucumber not so much. :)

    Just try to picture whatever you're having chopped up a bit and sitting in a tablespoon and multiply that by 3. It's not an exact science, but a slice or two / leaf or two either way doesn't make much difference calorie-wise when it comes to low carb veggies. :)
     
    Last edited: 22 April 2011
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