wow this is a great picture, you can see the big difference, I dont think you will roughly lose a stone a month, i think on the CD you should be a little more audacious, for instance im purely just on soul source and can honestly say i want to lose 3 stone in 2 months, i started at 17 stone and want to be 14 before the beginning of december, if halfway through i think im going to make it, then i go running, go to the gym or something. I think you are much more capable or losing more weight, and whilst its hard you should go for it now!