3 yoghurts a day?

Discussion in 'Slimming World - Food Diaries' started by geeree, 19 May 2014 Social URL.

  1. geeree

    geeree Member

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    Is this allowed if they are all fat free?
    I see people say they have to be natural to be free but that's not right is it? I thought muller light was free and they are flavoured.
    I mixed strawberries with a yoghurt today and I want another one after my tea. That will be 2 today but I usually have one for breakfasts too which I missed today.
    I'm also going to try the Eton mess next week as a reward if I loose again at my next weigh in. Mmmm I can't wait!
     
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  3. geeree

    geeree Member

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    I've now seen other peoples diaries in here and get the feeling this is in the wrong place. Sorry.
     
  4. Jess<3

    Jess<3 Journey to 10 stone loss

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    yes there freee and ok... theres a natural yogurt alot use to cook with/make other recipes and some are syn'd like other yogurts....

    also yes this is food diaries section. x
     
  5. geeree

    geeree Member

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    Thank you.
    I'm using my mobile and it doesn't show the full section name. Just Food.....
     
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