Cheekypasterfield
Rather comfy here
Hi all,
I've just got the Jillian Michael's 30 Day Shred dvd and completed Level 1 Day 1.
It was really good! I found the cardio and Abs relatively easy but the strengthing killed my arms lol I did sweat buckets and although I ache I feel really good.
I've decided to try to set myself the challenge of doing the 30 day shred everyday (if my body allows me to lol)
Didn't know if any other 'shreders' fancied joining my little challenge?
I've just got the Jillian Michael's 30 Day Shred dvd and completed Level 1 Day 1.
It was really good! I found the cardio and Abs relatively easy but the strengthing killed my arms lol I did sweat buckets and although I ache I feel really good.
I've decided to try to set myself the challenge of doing the 30 day shred everyday (if my body allows me to lol)
Didn't know if any other 'shreders' fancied joining my little challenge?