30 day Shred

[Krissybaby]

I started level 2 today - wow it is hard, but do-able just. Had to do the midified squat thrusts. Finding them quite tough with my gammy wrist. I think I could do a full push up now too if it wasn't for my wrist so that is good progress considering its only been a week and a half and I haven't done level one every day due to time constraints.

Plan to do level 2 every day this week

 

[Ames-Showgirl]

Oh dear have given myself the weekend off feeling very guilty! Back onto it tomorrow!

 

[anna_vixen]

Did it yesterday after having 2 days off and my shoulders are killing!! X

 

[Lovehatecarbs]

Well done Anna_vixen I will have had a week off when I get back on Wednesday - mixture of dread and anticipation - its going to be hard!!

 

[Krissybaby]

Didn't manage level 2 this morning. Woke up with a stinking chesty cold so did level 1 instead. Better than nothing I suppose

 

[judimac]

My copy arrived this morning so I shall have a look at it after lunch.

 

[tara40]

i might start it again tonight, knees seem better now.

 

[Owls4eva]

Cant remember where I am so going to do level 1 again this week, half term here so not sure how well I will get on, and start level 2 next week.
Day 1 done

 

[judimac]

Day 1 level 1. That woman is a sadist! Managed the strength, struggled with the jacks, but I did it!

 

[Owls4eva]

Day 1 level 1. That woman is a sadist! Managed the strength, struggled with the jacks, but I did it!

It does get easier but nothing like the Wii, hoping once I get in shape with this will be able to just do Wii

 

[anna_vixen]

Finished day 10 level 1 today - on to level 2 tomorrow ahhh!! my arms are killing at the moment!

 

[Ames-Showgirl]

Day seven level one done after two days off - shoulders ache now!!

 

[cf70]

Ugh...must do it today...

 

[judimac]

Day 2 level 1. After only being abit stiff in the quads this morning, I can really feel them after todays session But I did manage all the jumping jacks! "400lb people can do jumping jacks"!

 

[cf70]

I quite like the jumping jacks! Those horrible floor moves in the cardio sections of level 2 exhuast me!
But at least it's done for today can't wait for my cold shower!

 

[judimac]

Walking like John Wayne today

 

[Relle]

I did day 1 today, looking forward to doing it again tomorrow. I dont mind the jumping jacks but I despised the skipping! X

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[ClareyCakes]

In level 3 you do jumping jacks with weights.. I found them hard!

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[Ames-Showgirl]

I did day 1 today, looking forward to doing it again tomorrow. I dont mind the jumping jacks but I despised the skipping! X

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At day seven I still despise the skipping!!

 

[Relle]

Oh! Not much hope then! Lol. X

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