30 day Shred

[Katesands8]

It's still in the box! Children are at home during the day due to finishing GCSEs! They're off on trips next week so will start Monday!

 

[hels123smiles]

Big butt kick Naz!!
You can do it!

 

[rugbykirsty87]

Gooo do it! ive just done day 5 and i do feel so much better now ive done it. Although i have to say that having then gone and cooked a big pizza and chips for my boyfriend the resistance to give in and cook myself one was quite high, buttt i remembered the beginning of the week when i threw away my wine gums because i couldnt go through all this pain for nothing.

 

[lilprincessvic]

Ive just completed day 5 too

Sent from my Samsung Galaxy sII using MiniMins. **** 15.5lbs gone 33 to go!!!! ****

 

[Surfhunny]

I've just taken photos again, I took them to mark week 1 of my 80 day fat blast (my before pics really). I've done about 18 days of shred over 3 weeks and 2 zumba classes. I'm stunned by the difference in my legs from the photos I took when I first started shred. Its not majorly noticeable from the front, but the side view is! I'm not brave enough to put them on here just yet but I will at some point!!!

 

[CrazyCatLady]

Now now ladies! Just keep shredding lol!! I still have to do my day 5 today n feeling lazy!! Someone give me a kick up the bum!! Xx

*kicks* come on naz!

 

[naz]

Hi guys!! Thanks for the kick!! At 10pm I did my shred! It's been a hectic day and I got really tired so thought I'd leave it for today but that kick got me!! Thanks guys!! Day 5 level 1 complete!!!! Xxx

 

[naz]

Omg guys I'm so silly! I started my shred on the 2nd of July so that means it was day 6 today!! Ooops anyway like I was saying
Day 6 level 1 complete!!!!
Boy that feels Good

 

[CarlyLanky140]

Hey all!!

Well done all you lovely shredders... and well done for putting someone in their place

Just done day 28... 8 at level 3... not long now... then I have RFL on Sunday and plenty of big plans after xxx

 

[hels123smiles]

5 days left for me!
I have only lost 1/2 a stone combined with WW, but my ass feels brilliant............I even quite like it (!!??) hahah!!

Keep going everyone!

 

[naz]

Ok so I said I would do 10 days on each level, but I'm scared lol!!! Although it has got alot easier from day 1 my thighs just kill!! Wot have did u guys do? Xx

 

[Cerulean]

I did 10 days on each level. It was great - Level 1 I thought 'Oh - I may have bitten off more than I can chew' but by Day 3 there were massive improvements and as she says 'If you're on day 5 - 6 you should already be seeing improvements in your level of fitness' and how right she was. And by day 10 I could do everything but the pushups in full form without stopping. And the same thing happened with each level - you start it and go 'ow!' but by Day 10 you can do everything(ish).

 

[Surfhunny]

I did about 8 days on Level 1 but got bored so moved up to 2. I went back to level 1 last night and managed most of the moves following Natalie, the bicycle crunches are still a b@st@rd but I managed them all

 

[rugbykirsty87]

i just hope im going to see a difference soon. so far weight hasnt changed at all i just want to see an 11 on the scales xx

 

[mum2c&d]

Just done level 3 day 6, only 4 more days to go. I feel great for doing it, notice such a big difference in my stamina and cant believe I can actually do it, still sweat like a pig tho!! When finished am gonna try level 1 again just to compare it to how it was when I started.

Well done everyone, keep on shredding.

 

[trimlee]

Just done my 1st day!

I've been following this thread and like what's going on so I ordered the 30DS. It finally arrived and I'm in ?!

Well, it certainly gets top marks for variety, intensity, and motivation.... But it showed me how unfit I am at the moment. I couldn't keep up with the jumping jacks ? and can't do the press-ups ? -yet! Gonna practice press-ups till I can.
I like that she said you should see an improvement in ur fitness by day 5-6, so I'm looking forward to that!

Well done to all you dedicated shredders, keep posting; it helps to know we're all tackling this together ?!

 

[trimlee]

BTW, took all my stats and will check all the measurements once a week - apart from weight which I'm checking daily; keeps me on track with my diet, lol! ?

PS: my smilies keep showing up as question marks....

 

[hels123smiles]

Just done my 1st day!

I've been following this thread and like what's going on so I ordered the 30DS. It finally arrived and I'm in ?!

Well, it certainly gets top marks for variety, intensity, and motivation.... But it showed me how unfit I am at the moment. I couldn't keep up with the jumping jacks ? and can't do the press-ups ? -yet! Gonna practice press-ups till I can.
I like that she said you should see an improvement in ur fitness by day 5-6, so I'm looking forward to that!

Well done to all you dedicated shredders, keep posting; it helps to know we're all tackling this together ?!

Well done you!
Keep at it, I couldnt do a single push up, now I can do 2 sets of 15

 

[eatwell]

Day 3 of 1st level and I can really feel different muscles ache. I have been running for exercise but this DVD works lots of muscle groups. Feeling good but a bit sore

 

[rugbykirsty87]

im hoping ive done thing right noe as my muscles havnt ached after the workouts but i have been sweating like a pig when ive been working out. x