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30 day shred...

Kels_85

Silver Member
S: 13st5lb C: 9st6lb G: 9st0lb BMI: 22 Loss: 3st13lb(29.41%)
#1

emz.is.shrinkin

on the shrink.!!
S: 14st13.5lb C: 14st10.5lb G: 9st13.5lb BMI: 35.4 Loss: 0st3lb(1.43%)
#2
Ooh I have the DVD Hun. I started it after Xmas and did 5 days of it before I started CD. it's sooo good and u can really feel it working. And the best bit is it only lasts about 20mins. I'm planning to start it from scratch again when I move onto 810. Xxxxx

Sent from my iPhone using MiniMins
 

lancsgirl

yummy mummy in the making
S: 22st3lb C: 22st3lb G: 11st0lb BMI: 44.6 Loss: 0st0lb(0%)
#3
Were do you get it from?
 

emz.is.shrinkin

on the shrink.!!
S: 14st13.5lb C: 14st10.5lb G: 9st13.5lb BMI: 35.4 Loss: 0st3lb(1.43%)
#4
i got mine from ebay, but u can get it on amazon, asda and tesco i think. just make sure u get region 2 type as the american ones dont play in our dvd players xx
 
S: 17st3lb C: 13st8lb G: 9st7lb BMI: 30.7 Loss: 3st9lb(21.16%)
#5
I bought it a while ago but still haven't got round to using it as I don't have anywhere to do it! How much room do you need to do the exercises and how much noise does it make? I live in a student house so I'm wondering if I could do it in my bedroom without anyone hearing me thumping about.....?
 

doubledebra

Back 2 finish my journey
S: 19st11lb C: 15st12lb G: 12st0lb BMI: 35.8 Loss: 3st13lb(19.86%)
#6
I'm on day 7 and I'm pleased to say it's getting easier I know there are lots of people on this board doing it. There are lots of jumping jacks so think you would bang quite a lot :)
 

lancsgirl

yummy mummy in the making
S: 22st3lb C: 22st3lb G: 11st0lb BMI: 44.6 Loss: 0st0lb(0%)
#7
Ok what's it called? Forgot to ask will search eBay and amazon!
 

Kels_85

Silver Member
S: 13st5lb C: 9st6lb G: 9st0lb BMI: 22 Loss: 3st13lb(29.41%)
#8
Thanks everyone ;-)

Emz I'm going too order it on Tuesday!! See if I can start toning up :)

Xxxx
 


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