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30 day shred...


Silver Member
Ooh I have the DVD Hun. I started it after Xmas and did 5 days of it before I started CD. it's sooo good and u can really feel it working. And the best bit is it only lasts about 20mins. I'm planning to start it from scratch again when I move onto 810. Xxxxx

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yummy mummy in the making
Were do you get it from?
i got mine from ebay, but u can get it on amazon, asda and tesco i think. just make sure u get region 2 type as the american ones dont play in our dvd players xx
I bought it a while ago but still haven't got round to using it as I don't have anywhere to do it! How much room do you need to do the exercises and how much noise does it make? I live in a student house so I'm wondering if I could do it in my bedroom without anyone hearing me thumping about.....?


Back 2 finish my journey
I'm on day 7 and I'm pleased to say it's getting easier I know there are lots of people on this board doing it. There are lots of jumping jacks so think you would bang quite a lot :)


yummy mummy in the making
Ok what's it called? Forgot to ask will search eBay and amazon!


Silver Member
Thanks everyone ;-)

Emz I'm going too order it on Tuesday!! See if I can start toning up :)


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