30 day shred?

Discussion in 'Exante - Off Topic' started by yummymummy2bx, 8 August 2011 Social URL.

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  1. yummymummy2bx

    yummymummy2bx Member

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    Start Weight:
    17st2lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hello, newbie here.

    Started extante today, finding it easy so far but im not surprised as i am definatley losing this weight i couldnt be more determined if i tried.

    Anyways! exercise is needed as i just feel so unhealthy :cry: bought the 30 day shred? any good results?

    Thanks everyone and well done on all your losses i have been reading your posts and cant believe how well everyone seems to be doing - inspirational x
     
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  3. zeldas

    zeldas Full Member

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    Start Weight:
    16st11lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st13lb(5.53%)
    Diet:
    LPT now Exante
    Hi :wavey:and welcome.

    The more determined you are the easier it is to get through the 1 st week :) I am on week 5, and have stuck to it 100%. Dont get me wrong every now and again I feel hungry, and start to dream about food :rolleyes: but I just drink more water, and look at a horrible photo of me that is stuck on the fridge :eek:...that soon make me realise why I am doing this diet lol

    I was looking on e-bay at the 30 day shred dvd, it is supposed to be really good. Think I saw a post on here the other day but cant seem to find it now:confused:......Just be careful during your 1 st week as you might get a little light headed.

    Good luck with your 1st weigh in, keep us informed how you get on xx
     
  4. MrsMoose

    MrsMoose Full Member

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    Start Weight:
    13st1lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10.6lb(5.79%)
    Diet:
    Calorie Counting
    Hey I started this last week then took d weekend( plus /2 days off eek) back into it again tomorrow! It hurtsssss lol
     
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