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30 day shred

Discussion in 'Fitness Health and Exercise' started by keeleyd, 29 August 2011 Social URL.

  1. keeleyd

    keeleyd Full Member

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    Anybody tried it?
    Did you see an results?
     
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  3. trimlee

    trimlee Love God; Love People

    Posts:
    1,976
    Likes Received:
    23
    Start Weight:
    13st0lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st1lb(8.24%)
    Diet:
    Healthy eating!
    Hi Keeleyd, there's a 30 day shred thread right here on this forum :)
     
  4. keeleyd

    keeleyd Full Member

    Posts:
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    Ar thanks, I am still getting to grips with the site. Do you use it on the website or an app on your phone.
     
  5. trimlee

    trimlee Love God; Love People

    Posts:
    1,976
    Likes Received:
    23
    Start Weight:
    13st0lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st1lb(8.24%)
    Diet:
    Healthy eating!
    I use a minimins app on my phone. It's a fab site with great support and real people!
     
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