30 day shred!
- Thread starter Katiegibs
- Start date
downtownsuzie
Silver Member
DVD came yesterday - I'm slightly scared!!
debbiisixx
Full Member
I was scared at first as well! I loved watching Jillain on the biggest loser and I thought lets do this!
The first time you do it you will be in agony and sweating non stop, but afterwards its such a great feeling
Good luck and have fun
xxx
evilpenguin
Not evil at all
Also done my 45 mins of just dance today.
Only lost a pound tonight at weigh in, so feeling a bit flat, but I am going to keep up with diet and shred as I feel slimmer!
day 3 of L1 completed was very bold and didnt do it all weekend but just done it and i feel so much better for it-even got my dad doing it with me
Well done guys
Day 3 L3 for me today, will do it later on after I've got some studying done + had lunch. I am aching today, my sides and back are feeling it! But I know by day 5 I won't hurt so not chickening out
evilpenguin
Not evil at all
Day 3 done
sham88
free2bme
Day 3 done
Well done, you are doing so well-i cant even envisage being able to do L3 yet-i can barely get through level 1 at the mo but determined to stick at it!!
evilpenguin
Not evil at all
Don't know if I'll shred today, have had a loooong day. Will see how I feel after dinner!
I wish I had the time to shred first thing in the morning on college days, those are the days I find it hardest to motivate myself. Also I never have the energy to shred when I get home from college I barely have the energy to cook or do all the other stuff I have to do
I wish I had the time to shred first thing in the morning on college days, those are the days I find it hardest to motivate myself. Also I never have the energy to shred when I get home from college
I barely have the energy to cook or do all the other stuff I have to do
evilpenguin
Not evil at all
Day 4 done Was feeling a lot more awake today after college! I had an exam yesterday & the whole day was just horrible so I ended up not shredding. I tried to wake myself up with a coffee after dinner but it just made me feel even more lethargic.
Was feeling a lot more awake today after college! I had an exam yesterday & the whole day was just horrible so I ended up not shredding. I tried to wake myself up with a coffee after dinner but it just made me feel even more lethargic.
evilpenguin
Not evil at all
FreeBee said:
How are you getting on FreeBee? Xx
hi guys, do you think (if i can manage it) that it ok to try 2 workouts back to back? do level 1 and level 2 at same time. Dont get me wrong i still struggle with level 1 but its getting easier every time...starting to tink doing only 1x20min session isnt enough - do i do them back to back with a night off or aim for every night? thinking every night would seem like a chore though....any thoughts?
chiefbridesmaid
Silver Member
debtin said:
This exhausts me thinking about it
but go for it I think that would be an amazing achievement & was thinking of doing something similar myself!!
snowwhite85
Silver Member
Day 1, level 1 done. I didn't think it was too bad but might feel it tomorrow? ;-)
This exhausts me thinking about it
well i then googled other forums on it and a lot of folk do it back to back or once in morn and once a night as they dont think its enough - may try this - ouch.
evilpenguin
Not evil at all
Level 3 is going to take me a while to complete! Not doing it today.
