MissFlowers
Full Member
Hey guys!
I am almost into week 4 of LT, my WI is on Monday...
From last Monday to today (Sat) i have been going running everyday and i can feel myself getting fitter at it each day.
I am very proud to say that in total in the past 6 days i have clocked up a total of 30 miles!!!! I dont feel like i have lack of energy at all, in fact i feel like i have more energy then when i was eating! I am going to have a rest day on sunday and run again quite a few days next week!
Hope it doesnt reflect badly on my monday WI, but i figure even if i dont have a great loss this week, it could be because i am building muscle, which weighs heavier than fat. I can defo tell that my body looks better for running, more toned etc...
Does anyone else go running whilst on LT?
Sarah
I am almost into week 4 of LT, my WI is on Monday...
From last Monday to today (Sat) i have been going running everyday and i can feel myself getting fitter at it each day.
I am very proud to say that in total in the past 6 days i have clocked up a total of 30 miles!!!! I dont feel like i have lack of energy at all, in fact i feel like i have more energy then when i was eating! I am going to have a rest day on sunday and run again quite a few days next week!
Hope it doesnt reflect badly on my monday WI, but i figure even if i dont have a great loss this week, it could be because i am building muscle, which weighs heavier than fat. I can defo tell that my body looks better for running, more toned etc...
Does anyone else go running whilst on LT?
Sarah