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31/03/11

#2
Hi Jenny,

I am new to all this. In my first weigh in i gained 0.5lbs :(

Looking at your info u have done extremely well. well done to u. :D

Red:

Breakfast: weetabix with milk
Lunch: chicken with veg/onions/peppers
Dinner: wholemeal pasta with chicken
Snacks: muller light yoghurt, strawberries and more fruit! (tuna to nibble on if peckish)

Does this sound ok to u?
Any advice will be very much appreciated! xxx

:cry:
 
#3
Hi Nazzy

Ive done Extra Easy all the way through im afraid so totaly not sure about Red (or green) I think there may be a few people doing red under the food/weight loss diary section, maybe they can help!
xx
 
#4
Hi Nazzy

Ive done Extra Easy all the way through im afraid so totaly not sure about Red (or green) I think there may be a few people doing red under the food/weight loss diary section, maybe they can help!
xx
Thanks Jenny.

Hope your doing well.

I had my weigh in this week and i lost 3.5lbs :bliss:

Am very happy :D

I did the red diet all week as i knew it suit me best!

On sat and sunday i did the EE :D
 


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