.
- Thread starter Jenna88
- Start date
lyricallylittle
Silver Member
Wow! This just got serious! How exciting for you!
Where are your Healthy Extras, missy?!
Where are your Healthy Extras, missy?!
lyricallylittle
Silver Member
Stick some porridge oats or Bran Flakes in your morning/lunchtime Mullerlight (seriously, I must have got old - I freakin' LOVE bran flakes nowadays!) and satisfy that chocolate habit with an Options Hot Choc made with 250ml semi-skimmed - sorted! I love it when I'm low on syns and have my HexA left to play with. Bedtime hot chocolate... Mmmmmm...
There was a study a couple of years ago that found having dairy with your meal helped you to get rid of fat. The dairy stuff binds to the fat so you don't end up absorbing it and it gets out of your system! It's worth having that HexA - and we all know how that fibre HexB helps..!
There was a study a couple of years ago that found having dairy with your meal helped you to get rid of fat. The dairy stuff binds to the fat so you don't end up absorbing it and it gets out of your system! It's worth having that HexA - and we all know how that fibre HexB helps..!
lyricallylittle
Silver Member
Ah alright - I'll let you off. ;-)
OH just sat and ate butterscotch tart with salted caramel and chocolate peanut ice cream. Meanie.
OH just sat and ate butterscotch tart with salted caramel and chocolate peanut ice cream. Meanie.
I HATE my scales. Back up to 9st 7.5lbs today. I genuinely don't understand.
EE.
Breakfast
Toast (HEB), egg and 2 syns of ketchup.
Lunch
Pineapple and muller light
Dinner
Chicken pasta bake - half breast of chicken, 60g of pasta, 4 syns of philly, HEA of cheese and veg.
5 syns on choc.
Idk what the hell is possessing me to eat chocolate. I regret it after grrr
EE.
Breakfast
Toast (HEB), egg and 2 syns of ketchup.
Lunch
Pineapple and muller light
Dinner
Chicken pasta bake - half breast of chicken, 60g of pasta, 4 syns of philly, HEA of cheese and veg.
5 syns on choc.
Idk what the hell is possessing me to eat chocolate. I regret it after grrr
Last edited:
lyricallylittle
Silver Member
Oh no! You're doing everything right though lovely. Maybe see if upping your speed foods and superfree or body magic helps? Maybe your metabolism needs a kickstart?
Weight gain and chocolate cravings are the curse of being a girl I think! I don't know what to suggest - you're doing well to keep it at so few syns on chocolate!
Weight gain and chocolate cravings are the curse of being a girl I think! I don't know what to suggest - you're doing well to keep it at so few syns on chocolate!
I might try and have an omelette and baked beans for tea tomorrow...lots of sf in there plus beans are ss! Haven't had an omelette in ages, other than that I'm stumped how I can increase things (I really am funny about what foods I'll eat lol) without having sf for breakfast and lunch everyday. I don't feel I have time for body magic at the mo (excuses excuses). Here's me moaning about my scales yet apparently I'm not doing anything to fix it grrr!
lyricallylittle
Silver Member
Someone else on here had made the SW onion and potato fritatta thing the other day and I am absolutely craving some sort of omelette thing now! Glad to see you mixing up your dinners. Sounds scrumptious.
I was pondering whether you were having pineapple overload as I was once sabotaging my SW progress with grapes. I was eating an entire bunch for lunch, thinking I was being awesome with all that superfree, but it was adding 500cals to my day. Looking at your day though even if you ate a whole pineapple you'd still only be hitting about 1000 cals so stick with it and the weight will come off. It's just one of those mysteries!
Good job on swerving the chocolate so far today. Unfortunately some midget gems jumped into my mouth...
I was pondering whether you were having pineapple overload as I was once sabotaging my SW progress with grapes. I was eating an entire bunch for lunch, thinking I was being awesome with all that superfree, but it was adding 500cals to my day. Looking at your day though even if you ate a whole pineapple you'd still only be hitting about 1000 cals so stick with it and the weight will come off. It's just one of those mysteries!
Good job on swerving the chocolate so far today. Unfortunately some midget gems jumped into my mouth...
lyricallylittle
Silver Member
I stocked up on my frozen berries at the weekend but haven't got them out yet. I used to make porridge (HexB) with water and sweeten it up with mixed berries in the winter - worth getting out of bed for!
Yeah, grapes weren't the best choice! I'm older and wiser now..! It turns out I'm allergic to pineapple though! I took a box of it to the cinema with me once to keep me off the popcorn, but when I came out my mouth, tongue and lips were so swollen! I never knew it before - I guess I'd just had it in small quantities. Same with kiwi fruit. Who knew?!
You'll be alright, Jenna. It must just be one of those odd blips. You know the plan and you're doing brilliantly.
Yeah, grapes weren't the best choice! I'm older and wiser now..! It turns out I'm allergic to pineapple though! I took a box of it to the cinema with me once to keep me off the popcorn, but when I came out my mouth, tongue and lips were so swollen! I never knew it before - I guess I'd just had it in small quantities. Same with kiwi fruit. Who knew?!
You'll be alright, Jenna. It must just be one of those odd blips. You know the plan and you're doing brilliantly.
My tongue gets really sore if I eat too much in one day...like if I have it for breakfast and dinner quite often it will feel like it's burning the back of my throat and tongue but I think for me it's just the acidity rather than allergies Thank God or I'd have to actually THINK about lunch lol!
Thank God or I'd have to actually THINK about lunch lol!Green Day
Breakfast
Toast HEB and egg. 2 syns on ketchup.
Lunch
Pineapple, a couple of strawberries and grapes topped with a muller light.
Dinner
Heb2 of hifi bars and 3 syns of hi fi bars...so sue me! ...stuck in work til 8pm
Doing a presentation. I want to die!
Breakfast
Toast HEB and egg. 2 syns on ketchup.
Lunch
Pineapple, a couple of strawberries and grapes topped with a muller light.
Dinner
Heb2 of hifi bars and 3 syns of hi fi bars...so sue me! ...stuck in work til 8pm
Doing a presentation. I want to die!
Last edited:
Ok, so this may not seem like a big thing to anyone else but it's massive for me. I went to a wedding reception tonight and didn't touch a drop of drink (and I still danced). So proud of myself. Really hope I get a loss on Sunday!
Friday
Breakfast
Egg, HEB of bread and 2 syns of ketchup.
Lunch
Pineapple (no muller today)
Dinner
2 egg omelette with HEA of cheese and peppers, onion, mushroom and sweetcorn.
Friday
Breakfast
Egg, HEB of bread and 2 syns of ketchup.
Lunch
Pineapple (no muller today)
Dinner
2 egg omelette with HEA of cheese and peppers, onion, mushroom and sweetcorn.
Thanks Lola I'm just glad that I was able to enjoy myself without a drink and tried not to think about what other people thought I looked like.
Aghhh my least fave day of the week (foodwise), the day before weigh in.
Breakfast
Pineapple, apple and banana topped with a muller light.
Ugh I'm actually stressed by the idea of lunch and dinner and don't know what to have cause I've eaten pretty lightly the past few days. I'm worried anything too carby will ruin any chance of a loss. Will update later.
I'm just glad that I was able to enjoy myself without a drink and tried not to think about what other people thought I looked like.Aghhh my least fave day of the week (foodwise), the day before weigh in.
Breakfast
Pineapple, apple and banana topped with a muller light.
Ugh I'm actually stressed by the idea of lunch and dinner and don't know what to have cause I've eaten pretty lightly the past few days. I'm worried anything too carby will ruin any chance of a loss. Will update later.
