emmak1
Full Member
I feel like hell.. Im on my 3rd evening and Im bloated..nauseaous and most awful sore throat!... I felt fine the first 2 days...but today Im suffering..
I am drinking 2 litres a day.. I literally vomit if I drink more..and I desperatly want to suck a suger free strepsil... but am scared it will knock me out of ketosis..
HELP lol x
I am drinking 2 litres a day.. I literally vomit if I drink more..and I desperatly want to suck a suger free strepsil... but am scared it will knock me out of ketosis..
HELP lol x