3rd Week & getting stronger...

Harvey69

Member
LL has to be the way forward. Lost 11.22lbs so far. Before I started I was on the borderline of being labelled a diabetic. Today my blood sugars were 4.9. Always had high blood pressure, but after a check with my Dr's today it's already improved so much.
I would be lying if I said it was easy, but nothing really is. "No pain no gain".
 
3rd Week & getting stronger...

Hi Tash

Hope this message finds u well. Sorry for the late reply. Thanks for your kind words & encouragement, it means so much.
I was weighed today, I lost 4.62lbs today, really chuffed. Lost over a stone in 4 weeks...
Hope to read from u soon...
 
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