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Silver Member
Well done, as they say a loss is a loss and its 3lb of fat gone forever. Keep going and all the losses will total to make a big loss x:happy096:


Slowly but surely!
Well done hun, thats a great loss :) x
well done thats a great loss
keep up the good work :)


Here we go again!
Well done Sarah, 3lbs is a great loss. You should be so pleased with yourself, you're doing great, keep going!


♥3 Years Maintaining♥
well done chick :)

and 12lb in 3 weeks is great! :D


maintaining since June'09
Well done!
I've seen a few people this week 'complaining' about 'only' losing 3lbs .... 3lbs is a fantastic loss and what we're told to expect ie. 3-4lbs a week. People who lose more are IMO very lucky but not necessarily the norm.
Please spare a thought for those of us doing our very best to stay positive about 1 and 2lb losses.

You really are doing VERY well! xx
Well done. Next week week will be a stone in 4 weeks. how good is that x

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