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Silver Member
S: 12st3lb C: 12st3lb G: 10st0lb BMI: 27.6 Loss: 0st0lb(0%)
Well done, as they say a loss is a loss and its 3lb of fat gone forever. Keep going and all the losses will total to make a big loss x:happy096:


wannabe yummy mummy
S: 18st10lb C: 15st5lb G: 10st10lb BMI: 35.8 Loss: 3st5lb(17.94%)
Well done, it's more than you'd have lost with the majority of diets ;)


Slowly but surely!
S: 17st5.5lb C: 16st5lb G: 12st0lb Loss: 1st0.5lb(5.95%)
Well done hun, thats a great loss :) x
S: 14st0lb C: 12st12lb BMI: 28.2 Loss: 1st2lb(8.16%)
well done thats a great loss
keep up the good work :)


Here we go again!
Well done Sarah, 3lbs is a great loss. You should be so pleased with yourself, you're doing great, keep going!


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
well done chick :)

and 12lb in 3 weeks is great! :D


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Well done!
I've seen a few people this week 'complaining' about 'only' losing 3lbs .... 3lbs is a fantastic loss and what we're told to expect ie. 3-4lbs a week. People who lose more are IMO very lucky but not necessarily the norm.
Please spare a thought for those of us doing our very best to stay positive about 1 and 2lb losses.

You really are doing VERY well! xx


On a mission
S: 19st3lb C: 17st8.5lb G: 12st7lb BMI: 41 Loss: 1st8.5lb(8.36%)
Well done. Next week week will be a stone in 4 weeks. how good is that x

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