4 finger kitkat = my daily lactulose!!

Discussion in 'Slimming World' started by susiesue123, 8 April 2009 Social URL.

  1. susiesue123

    susiesue123 Member

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    hello,
    thansk to those who replied to my post yest re my daily lactulose intake - after looking into it more - each 5ml I was taking contains 3.35g of sugar - times that by 6 spoons per day gives me the same amount of sugar intake as a 4 finger kit kat - without counting/synning it etc!
    so glad I have realised so early on and it explains why my weight has gone up since jan!!
    so watch this space - will not take it for a week and fingers crossed for a loss next week!!
     
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  3. Minders

    Minders Finding inspiration

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    What a discovery! I'm sure you will see a difference if you cut that out. Good luck!
     
  4. geewhizz

    geewhizz Full Member

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    i'm glad you came on here and found out...bit of a shock isn't it and i'd much rather have the kitkat!!
     
  5. Princess Sausage

    Princess Sausage Silver Member

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    Gosh, that should really make a difference!
     
  6. bettylollypop

    bettylollypop soon to be skinny minnie

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    Yeah that will make a difference to you hun x
     
  7. princessria

    princessria is a pirate arrrgggghhhh

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    Lactulose is a form of sugar so it's gonna be synned but using laxatives you would have been losing that anyway as nothing sticks or gets absorbed as it passes through so quickly so it's a bit of a mystery to me i work for a drug company ;-) but hey if you don't need it i wouldn take it anyways XX
     
  8. susiesue123

    susiesue123 Member

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    ta for your replies- re above one - maybe thats not the answer then? when i looked at was i was actually taking and it stated 3.35g of sugar I thought wow!! but will try for a week not to take it and monitor it so to speak!
     
  9. princessria

    princessria is a pirate arrrgggghhhh

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    Maybe it is hon who knows peoples bodies react and absorb and excrete blah blah totally different maybe if you haven been having enough syns your body is just storing all forms of sugar try for a week without it and then see what happens in my experience laxatives encourage weight loss not in a healthy positive way though because your body can't store as many nutrients because it's just flushing but if you need them maybe it's not flushing you as much i'll have a look in my books and have a see for ya.
     
  10. susiesue123

    susiesue123 Member

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    thanks, it wil be good to see what you find out, ta x
     
  11. BikerAngel

    BikerAngel Silver Member

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    Meantime why don't you try sweetcorn as that was what helped my mate when she had probs
     
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