Hey!
I am supposed to have 4 packs per day, but i am struggling to have them all, i only really have them when i am hungry, or the rest of the family is eating, but as all this is at different times of the day i am getting only 3 down me in a day, like today and yesterday i only had 2, i tried the caramel bar and it make me sick, so i didnt eat again after that!!!!
Am i stopping my losses by doing this? do i need to force feed myself the packs?
K x
I am supposed to have 4 packs per day, but i am struggling to have them all, i only really have them when i am hungry, or the rest of the family is eating, but as all this is at different times of the day i am getting only 3 down me in a day, like today and yesterday i only had 2, i tried the caramel bar and it make me sick, so i didnt eat again after that!!!!
Am i stopping my losses by doing this? do i need to force feed myself the packs?
K x