Hi been reading your thread (and blog) I'm looking to loose 4 stone as well although it'll probably take me more than four months! Hope the diet is going well
Started at 17 stone 8 + 1/2 lbs on july 1st
Todays weight = 16 stone 8 + 1/2 lbs
so in one month and one week i lost a stone. this is below my target (just) so if i step it up i can turn this back around to my favor lol.
well done everyone..
i also need to post more often lol..
and thanks jim honey xx i changed my name on here i used to be kiirwarrr i think you gave me my first rep points jim lol.. long time ago that was x
Well done you. Fantastic progress. As you said, Steady as she goes. It soon adds up.
I was 21.5 stone too. I reached my goal mid December last year and have been maintaining since then.
You keep on. you'll be there soon.
I haven't disappeared. I've had a horrible case of 'flu (not swine!) and a bit of a chest infection...it has left me feeling absolutely awful. I'm doing ok now but my mind has not been on losing weight or this blog - I'm sorry about that.
I have no idea where my weight is at but I will update on Wednesday, as usual, and we'll go from there.
Just a quick note to say that I am 1lb down on the last weigh-in. I'm feeling pretty good today though and feel that I can really get going again now...I reckon the 'flu might well have helped me.
finding time to post and exercise and lead a life is hard so i should try posting more ... how are you james hopw u get better and feel tip top again..
well done on still loosing despite being ill
my start weight was
17 st 8 +1/2 lbs 1st july
current weight =
16 stone 3lbs
loss == 1 stone 5 + 1/2 lbs so im just behind target but i dont care i feel brill ... x