Step 1 Sole Source 40 day challenge

Im giving up ladies.
Its making me ill.
Stressed and annoyed with myself.
Going to calorie count using my fitness pal app. Then after my holiday next weekend. See how its going.. I may join sw or ww.
I have two daughters who are overweight 9 & 15YRS. I need to eat healthy to help them too. Im not setting a good example here.
Plus its playing up my ibs terrible.
Im sad to give up but I know its for the best.
I'll be around.. prob over in calorie counting forum. :)
Take care all and the best of luck on your journeys!
Im sure you'll all be skinny minnies long before me. Xxx :)

Aaaaaaahhh take care xxxx
 
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