Have tried most diets and failed..have done phase 1 before and felt so good on it. Going on holiday in 6 weeks..hence the 40 day diet!
Nothing in the wardrobe fits nicely, its all too tight and looks awful.
So this morning I had 2 eggs scrambled and peppermint tea. Eggs are very filling for me so hope this keeps the naughty picking side of me at bay.
Weighed yesterday at 15st 4..would like to keep it up for 40 days..dont think i.ve ever stuck to any diet for that long before.
Lunch today will be warm chicken salad with spicy yogurt dip and dinner is butternut squash curry with the brown rice.
Will try to make sure i drink enough water and the fruit teas.
Feeling full of motivation today...just hope it lasts.
Nothing in the wardrobe fits nicely, its all too tight and looks awful.
So this morning I had 2 eggs scrambled and peppermint tea. Eggs are very filling for me so hope this keeps the naughty picking side of me at bay.
Weighed yesterday at 15st 4..would like to keep it up for 40 days..dont think i.ve ever stuck to any diet for that long before.
Lunch today will be warm chicken salad with spicy yogurt dip and dinner is butternut squash curry with the brown rice.
Will try to make sure i drink enough water and the fruit teas.
Feeling full of motivation today...just hope it lasts.