All going well so far. Day 5 now and been 100% all that time. At my usual daily weigh-in lark and can see that I've dropped off most of what I put on!
Emmie, I know 2 stone in 4 weeks sounds huge - and it is!! But calculate your own - you lost over 1.5 stone in 4 weeks - also impressive - where else would you achieve it!!
Have found this week hard in some ways and not others. I haven't had the same physical symptons as I had at the start - headaches! But I have that same feeling of thinking how much of this I have to do. I think that once I get to a WI on Saturday that will get me out of that thinking and I'll just see that it's a relatively short journey for what I need to achieve.
Emmie, I know 2 stone in 4 weeks sounds huge - and it is!! But calculate your own - you lost over 1.5 stone in 4 weeks - also impressive - where else would you achieve it!!
Have found this week hard in some ways and not others. I haven't had the same physical symptons as I had at the start - headaches! But I have that same feeling of thinking how much of this I have to do. I think that once I get to a WI on Saturday that will get me out of that thinking and I'll just see that it's a relatively short journey for what I need to achieve.
