xdebzx
Full Member
Stuck to SS+ 100% :sigh:
Gained 1lb! and Gained an inch round my waist! and drumroll........ out of ketosis! triple whammy!
my reaction?!?!?
initially gutted for about 10 mins whilst i let my thoughts run riot with things like... 'well i am out of ketosis so might aswell eat something naughty!' and 'why hasnt it worked?!? '
I have even made a big attempt at more water this week.
But, I WILL NOT BE PUT DOWN by this, there is way too much at stake to hop off the wagon.
So, here goes week 5 SS+ and a seriously determined mind thinking I CAN DO it!
Always gonna need the back up from you guys tho', wouldnt have even got through the first week without you all.:gen126:
Debs x
Gained 1lb! and Gained an inch round my waist! and drumroll........ out of ketosis! triple whammy!
my reaction?!?!?
initially gutted for about 10 mins whilst i let my thoughts run riot with things like... 'well i am out of ketosis so might aswell eat something naughty!' and 'why hasnt it worked?!? '
I have even made a big attempt at more water this week.
But, I WILL NOT BE PUT DOWN by this, there is way too much at stake to hop off the wagon.
So, here goes week 5 SS+ and a seriously determined mind thinking I CAN DO it!
Always gonna need the back up from you guys tho', wouldnt have even got through the first week without you all.:gen126:
Debs x