Hi guys - had my 4th WI today....only 1lb off but it's TOTM (sorry - too much info !) and I usually gain around 5lbs at this time...so maybe I have lost and it's just fluid
On a brighter note....today is the first day of my AAM - YAY !
Cod / broccoli/cauliflower for tea - how much veggies can I have ? it says 2 serving spoons - how much is that ??!!!
can't believe I've been at this for 4weeks - the time has flown past - still a long way to go but I know - this time - I WILL get there
Hope ur all OK and enjoying the September sunshine....
spk soon
On a brighter note....today is the first day of my AAM - YAY !
Cod / broccoli/cauliflower for tea - how much veggies can I have ? it says 2 serving spoons - how much is that ??!!!
can't believe I've been at this for 4weeks - the time has flown past - still a long way to go but I know - this time - I WILL get there
Hope ur all OK and enjoying the September sunshine....
spk soon