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4th Week WI

debz32

Gold Member
Hi guys - had my 4th WI today....only 1lb off :( but it's TOTM (sorry - too much info !) and I usually gain around 5lbs at this time...so maybe I have lost and it's just fluid :confused:

On a brighter note....today is the first day of my AAM - YAY !

Cod / broccoli/cauliflower for tea - how much veggies can I have ? it says 2 serving spoons - how much is that ??!!!

can't believe I've been at this for 4weeks - the time has flown past - still a long way to go but I know - this time - I WILL get there :)

Hope ur all OK and enjoying the September sunshine....

spk soon
 
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debz32

Gold Member
thanx D_Q ! how u doing ??

sorry u missed PMcK - r u feeling better now ?
 

debz32

Gold Member
..and that's good - how ??:confused:

just kidding - glad ur feeling better :)
 

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
wow 19lb in 4 weeks is fab! So don't be down hearted, and as you say TOTM..
Also lost 1lb this last week.. and also have Totm so fingers x'd we have record losses next week eh!? lol
 

debz32

Gold Member
wow 19lb in 4 weeks is fab! So don't be down hearted, and as you say TOTM..
Also lost 1lb this last week.. and also have Totm so fingers x'd we have record losses next week eh!? lol

Thanx Purple Hugs - I know ur right.....

BTW - welcome to Minimins :)
 

boofaloo

Gold Member
S: 17st3.0lb G: 10st0lb
i'm sure after TOTM you'll find you have lost more than just the 1lb.
Ladies week it's a real bugger isnt it. :)

Well done on your fab weight loss so far. Your going great guns - keep it up and you'll soon be an even sexier slinky you. ;)
 




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