Hope you don't mind me asking, did you do the meals from the yellow book or an Atkins meal?Been having the C/D shakes with an add on meal, Atkins style.
Yes I am too. Looks like our weight loss is similar as at week 3 I was adding a meal. I am vegetarian though and getting sick of quorn each night. Now you have said you have done it I will proberbly give other Atkins meals a try. I might even give meat a go, if I can (after 20 years of being a veggie!) I love the idea of a meal with cream, where did you get your recepies from if you don't mind me asking?Im working towards doin Atkins full time, just needed to see how I would get on. Im happy doin baby step holding onto my floats untill Im fully happy to let go and do Atkins solo...