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4th weigh in....

I stayed the same this week. I am really ok about it though as its been a really hard week and I had a couple of days of going over so I am not suprised at all.

Just makes me more determined to try harder. Only 5lbs and I am down into the next stone. I really am going to try hard this week coming.
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Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
you have done so well on the 3 previous weeks and you have still done well to STS this week. Well done. This eating plan is definitely working for you.
S: 16st13lb C: 14st3lb G: 11st0lb BMI: 30.3 Loss: 2st10lb(16.03%)
you have done exellant on the pervious weeks so give your self a pat on the back! :)


Don't worry, be happy :)
S: 11st12lb C: 9st0lb G: 7st12lb BMI: 23.8 Loss: 2st12lb(24.1%)
STS isn't such a bad thing if it motivates you to work harder for the next week. The problem is when you want to give up because you sts, but you've still got fight left in you, so well done.x


Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 36 Loss: 0st0lb(0%)
Wow! Look at the weight you've lost already!! That's fab. Am sure you'll have another good loss next week!:)

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