• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
flavoured water?????
You shouldnt be having falvoured water hun!

Try increasing your water intake...but stay off the scales until your official weigh in hun


loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
I don't think you can have water flavourings until week 3 but it might not be that. I find I can stay the same all week and then all of a sudden the day before my weigh in day it comes off. Stay off the scales until weigh in day-you might get a nice surprise. Good luck.
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
As the lovely ladies above have said......STAY OFF THE SCALES!!! quickest way to have you feeling despondant tut tut xx


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Keep up the good work- you will be rewarded on your official weigh-in day.
All the best!
S: 12st6lb C: 11st11lb G: 9st7lb Loss: 0st9lb(5.17%)
Maybe the flavoured water has slowed your time gettimg into ketosis, if i only have 2+litres per day my losses virtually stop. My body just needs more! Stick to it, it will happen xx

Similar threads