5 DAYS ON CD SS

Discussion in 'Cambridge Weight Plan' started by lalitak, 31 August 2009 Social URL.

  1. lalitak

    lalitak Member

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    Hi all

    restarted this diet and today is 5th day.....actually....not cheated once also then too...not lost even 100 gms....

    Is this as i drank say abt 2.5 lts water a day only...

    With a flavoured water....


    Please advice
     
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  3. LizzMB

    LizzMB WILL be Slim!

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    flavoured water?????
    You shouldnt be having falvoured water hun!

    Try increasing your water intake...but stay off the scales until your official weigh in hun
    x
     
  4. Zoe.D

    Zoe.D loving life

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    I don't think you can have water flavourings until week 3 but it might not be that. I find I can stay the same all week and then all of a sudden the day before my weigh in day it comes off. Stay off the scales until weigh in day-you might get a nice surprise. Good luck.
     
  5. furrysmudge

    furrysmudge Gold Member

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    As the lovely ladies above have said......STAY OFF THE SCALES!!! quickest way to have you feeling despondant tut tut xx
     
  6. Blingbabe

    Blingbabe Back On Track!

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    Keep up the good work- you will be rewarded on your official weigh-in day.
    All the best!
     
  7. *butterfly*

    *butterfly* Silver Member

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    Maybe the flavoured water has slowed your time gettimg into ketosis, if i only have 2+litres per day my losses virtually stop. My body just needs more! Stick to it, it will happen xx
     
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