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5 stone to loose

S: 19st6.5lb C: 19st6.5lb G: 12st4lb BMI: 37 Loss: 0st0lb(0%)
#2
Toriproud, you're NOT the only person who feels that way. I've done that all too often and end up giving up.

My advice though, would be to not get disheartened and if you feel like that just go for a walk, even round the block and hopefully by the time you get back the feeling of eating everything will have disappeared.

Keep at it!
 




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