5 weeks til XMAS exercise challenge

Discussion in 'Cambridge Weight Plan' started by enlightenme2, 19 November 2009 Social URL.

  1. enlightenme2

    enlightenme2 Gold Member

    Posts:
    1,660
    Likes Received:
    195
    Start Weight:
    273lb
    Current Weight:
    241.5lb
    Goal Weight:
    175lb
    Lost(%):
    31.5lb(11.54%)
    Diet:
    Exante
    OK everyone, well my important discovery has been that on the days I exercise, not only do I feel better, but I'm less tempted to ch/eat. So I'm setting up this challenge, feel free to pledge however much exercise you plan on doing. I want to look good for XMAS. :cool:

    Enlightenme2 - Exercise min 5 days a week for 20 mns
     
  2. Avatar

    MiniMins.com Matched Content

  3. enlightenme2

    enlightenme2 Gold Member

    Posts:
    1,660
    Likes Received:
    195
    Start Weight:
    273lb
    Current Weight:
    241.5lb
    Goal Weight:
    175lb
    Lost(%):
    31.5lb(11.54%)
    Diet:
    Exante
    Wow!!!! I guess NO one is into a getting fit and flab firming as I am. guess it'll b me and my lonesome then. :(
     
  4. parisbeach

    parisbeach Silver Member

    Posts:
    1,063
    Likes Received:
    10
    Start Weight:
    21st0.6lb
    Current Weight:
    18st10.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st4.1lb(10.9%)
    i do exercise most days so i will join you and hope for a few inches toned and tightened by christmas

    I pledge to do gym 3 times a week a hour a seesion also at least to days on wii fit/plus. and dog walk everyday.
     
  5. *butterfly*

    *butterfly* Silver Member

    Posts:
    940
    Likes Received:
    24
    Start Weight:
    12st6lb
    Current Weight:
    11st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st9lb(5.17%)
    Diet:
    Cambridge (ish)
    Ok, haven't joined exercise challenge before but virtually at goal so need to get moving and try to tone up. I am a self confessed exercise phobe but really wanting to change it. My pledge is to bike ride x 3 and pilates x 3 (per week) to start with. Review after 3 weeks to increase.



    Enlightenme2 - Exercise min 5 days a week for 20 mns
    parisbeach - gym(1hr)x3,wii x 2, dogwalk x 7.
    *butterfly* - bike x 3, pilates x 3.
     
  6. enlightenme2

    enlightenme2 Gold Member

    Posts:
    1,660
    Likes Received:
    195
    Start Weight:
    273lb
    Current Weight:
    241.5lb
    Goal Weight:
    175lb
    Lost(%):
    31.5lb(11.54%)
    Diet:
    Exante
    Allright ladies, let's do it! I really do see a difference with respects to the diet if I exercise in the mornings or not. Yesterday, (OK so Sundays are my bad days) I was just lurking around the kitchen looking for stuff to munch on, it was the only day of the week I had not exercised. I was even rebellious with my water!!!
     
  7. enlightenme2

    enlightenme2 Gold Member

    Posts:
    1,660
    Likes Received:
    195
    Start Weight:
    273lb
    Current Weight:
    241.5lb
    Goal Weight:
    175lb
    Lost(%):
    31.5lb(11.54%)
    Diet:
    Exante
    OK update, I feel sooo much better. I've been exercising everyday this week (and last) and even when I'm not 100%, I feel OK about, not totally spastic as before. Maybe I've found equilibrium with the diet and the exercise..
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...