50/50 kingmsill crustless bread/WW small tin tuna with sweetcorn & mayonaise dressing

[Petal01]

Can i have the syn value for these please.
Also is 2 slices of the 50/50 crustless (small loaf) a HEXB?

Many Thanks

 

[Petal01]

I have the syn value for the tuna, now but does anyone know about the bread and can i have 2 slices as a hEXB.

Thanks

 

[stephie0611]

dont know if these are any use

Kingsmill 50/50 Soft White Bread made with 50% Wholegrain Goodness, 800g sliced loaf 1 med slice

Original 4½ Syns

Green 4½ Syns

​

Kingsmill 50/50 White Bread, 800g thick sliced loaf 1 slice

Original 5 Syns

Green 5 Syns

If you are having an Extra Easy day, choose the lower Syn v​

​

Dont think you can have this as a healthy extra though, sorry. x