leedsforever
Silver Member
I'm back ... no stranger to Mini Mins or VLCD's .
I am going on holiday 7 weeks today and nothing but my goal weight is going to be acceptable. Holiday with the girls, I dont want to be scared of that camera and I want to just feel totally amazing.
I think a stone , stone and a half would definetly give me that feeling. I weighed at 12 stone 8 3/4 this morning.
I've lost alot of weight already and my stomach isn't a pretty site so getting that in shape is going to be hard work. I work in a gym, relatively fit and have a personal training session once a week. On the back of this, well aware inches need to be measured as well as weight.
I am on day 2 of exante , I shall be doing 10 days of TS and then a couple of days breather. I know my body and my body works better when I have days off of plan, boosts my metabolism and keeps me sane.
I trained this morning 10 minute jog, 10 minute bike (keeping my RPM above 90) and then some functional training, using dumbells, medicine balls and powerplates.
So far I have only had 1 shake but a visit to the dentist and a numb mouth has stopped me from having that second. I will have it soon as the injection is wearing off.
Feeling hungry now, would love some food, but food isnt going to get me to 11 stone. Saying that I am not hungry too the point I want to give up , I am positive that day 2 is nearly over.
Before and now pics- (sorry so small, click to enlarge)
18 stone 3 Aug 2008 (just after my daughter was born)
View attachment 17732
12 stone 2 Dec 2011

I am going on holiday 7 weeks today and nothing but my goal weight is going to be acceptable. Holiday with the girls, I dont want to be scared of that camera and I want to just feel totally amazing.
I think a stone , stone and a half would definetly give me that feeling. I weighed at 12 stone 8 3/4 this morning.
I've lost alot of weight already and my stomach isn't a pretty site so getting that in shape is going to be hard work. I work in a gym, relatively fit and have a personal training session once a week. On the back of this, well aware inches need to be measured as well as weight.
I am on day 2 of exante , I shall be doing 10 days of TS and then a couple of days breather. I know my body and my body works better when I have days off of plan, boosts my metabolism and keeps me sane.
I trained this morning 10 minute jog, 10 minute bike (keeping my RPM above 90) and then some functional training, using dumbells, medicine balls and powerplates.
So far I have only had 1 shake but a visit to the dentist and a numb mouth has stopped me from having that second. I will have it soon as the injection is wearing off.
Feeling hungry now, would love some food, but food isnt going to get me to 11 stone. Saying that I am not hungry too the point I want to give up , I am positive that day 2 is nearly over.
Before and now pics- (sorry so small, click to enlarge)
18 stone 3 Aug 2008 (just after my daughter was born)
View attachment 17732
12 stone 2 Dec 2011

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