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50 Weigh Loss Tips!

Discussion in 'Calorie Counting' started by chocolatecat, 23 June 2010 Social URL.

  1. chocolatecat

    chocolatecat One day at a time :)

    Posts:
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    Start Weight:
    16st11lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st2.5lb(7.02%)
    Diet:
    Weight Watchers
    I thought I'd post an article I found last year when googling "weight loss tips".
    I don't know if any of you have read these but I have found myself coming back and re-reading this list time and time again if for nothing else than just to remind me.
    They're really helpful and I hope they can help you guys too! :D

    50 Weight Loss Tips ~ Chris Pirillo
     
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  3. DecemberBride2008

    DecemberBride2008 Needs to succeed

    Posts:
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    Start Weight:
    16st9lb
    Current Weight:
    16st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(2.15%)
    Diet:
    Calorie Counting
    Thanks for posting this, I've printed it off for some bed time reading lol x
     
  4. Paradiselola

    Paradiselola Member

    Posts:
    40
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    Start Weight:
    16st1lb
    Current Weight:
    16st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Thanks for posting. I found some of those tips really helpful!
     
  5. landie_sparkly

    landie_sparkly Full Member

    Posts:
    121
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    Start Weight:
    12st10lb
    Current Weight:
    10st9lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st1lb(16.29%)
    Diet:
    Calorie Counting
    Thanks for the list! I'm printing it off too and will turn to it whenever a slice of cake beckons!
     
  6. gonnagetslim

    gonnagetslim size 14 here I come

    Posts:
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    Start Weight:
    22st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st9lb
    Lost(%):
    8st11lb(38.8%)
    Diet:
    Slimming World
    thanks thats great x
     
  7. vodevil

    vodevil =)

    Posts:
    148
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    very intresting will keep this in mind to help me along the way
     
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