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Hi to all the readers of my weight loss diary.

I am Sarah-Louise, 25 years old, and live in Derbyshire.

I decided that on boxing day that enough is enough. I looked at my self in the mirror, and thought today is the day that I am going to start my diet. Feeling good about yourself, is very important to me, as I think that it gives you a even better positive attitude.

I have been in many diet programmes throughout the years after having my little boy. Through slimming world, weight watchers and the Cambridge diet. Some of them were fairly successful losing bits of weight, but then I lost motivation.

I have been trying for another babe for the last 2 years with no succession. I know that there are a few factors that are not helping. So I thought maybe a new look on life and a new health eating plan will help me along.
Even though I would love another child, i still have my little bundle of joy.

Back to business, I had my first way in today. And i have lost 5lb, a good start I think. Start as I mean to go on, only another 2 stone to lose.

I set a little goal to start with, then extend it everytime I get there, aiming straight for the 2 stone would be stupid.
My first realistic goal is 6lb over a month, am on a good start. But you always are on the first week. Keeping your body into action.

Rambling on I am, well I am doing the weight watcher propoints diet. Feeling okay at the moment.
A little confused a bit though, when I weighed my slef on line as well, my daily pro points allowance shot up. Another 5 points, from the week previously. Don't quite understand why my points allowance would shoot up, when I have lost weight.

If any would could answer this question, I would be muchly appreciated, as I am quite stumped.
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Hi sarah Lou well done on your 5 pound loss great start x I cant answer the question re WW Pro Points but hopefully someone will. I look forward to reading your journal hopefully we can support each other. x
Day 10 of the pro points weight watchers diet.

Doing well u think. Think I've found it harder as well as I'm stopped smoking at the same time. Will power is exactly what I mean at the minute.

First day back at work today, and I tell you what, everyone has been eating chocolates, chips. And I'm refraining from it all.

Come onnnnnnnn!


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