JustGemsOfNZ
Member
Hi!
On Monday I began my 5th week of SS. It's now Saturday and I've just realised that I was supposed to be doing the Add-A-Meal week.
Does anyone have any advice on this week? I am in New Zealand so don't have a counsellor.
How important is it to do this week? Does anyone know where I can look online to find out what Im supposed to be doing? Is it 2 Cambridge shakes plus a meal or 3 plus a meal?
Any help would be appreciated!
On Monday I began my 5th week of SS. It's now Saturday and I've just realised that I was supposed to be doing the Add-A-Meal week.
Does anyone have any advice on this week? I am in New Zealand so don't have a counsellor.
How important is it to do this week? Does anyone know where I can look online to find out what Im supposed to be doing? Is it 2 Cambridge shakes plus a meal or 3 plus a meal?
Any help would be appreciated!