5th week

Discussion in 'General Weekly Weigh-In' started by pebbles, 4 October 2006 Social URL.

  1. pebbles

    pebbles Full Member

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    4lb loss, after my aam week, pheeeew:D

    total loss 31lb xxx
     
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  3. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

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    yayyy congrats well done, :)
     
  4. Princess

    Princess 2nd Time Lucky!

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    Start Weight:
    17st9lb
    Current Weight:
    17st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    Great stuff!
    I got my aam next week, and dreading not losing anything!
     
  5. icemoose

    icemoose The Diet Guy

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    Diet:
    Don't diet anymore!
    Don't dread it!

    Remember that the loss of fat on an AAM is virtually the same, the problem can be you retain a little water which masks that loss.

    The following week on SS the water falls out of you and then you see the loss.

    Enjoy the AAM week! and you must realise that you cannot maintain weight on a 1/3rd of a chicken breast and a couple of bits of asparagus.

    M.
     
  6. i'lldoit

    i'lldoit Banned

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    FANTASTIC WELL DONE PEBBLES XXXX:D
     
  7. Princess

    Princess 2nd Time Lucky!

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    Start Weight:
    17st9lb
    Current Weight:
    17st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    Thanks Mike
    Just emailed my CDC to ask what I am allowed on AAM week so I can go shopping at the weekend for it.
    i am looking forward to eating something even if it is just a couple of mouthfuls :D
     
  8. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Start Weight:
    13st5.5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    Well done pebbles! :D You are doing so well!! ;)

    Princess - i've just finished my 2nd AAM - but first done 'correctly' I kept an eye on my ketosis, and came very close to coming out at one point (think i had too many veggies) so I SS'd for 1 day.. got back into ketosis straight away.. and lost 4lb! So it can be done ;) ((hugs))
     
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