nousername
Full Member
Hello,
The scales already say i've lost just under 7lbs already, I am starting to notice the loss and it doesn't seem to be water (i used to follow atkins heavily so used to the concept).
I am wondering whether this is water or not, would I still lose water like i would do in ketosis on atkins?
Thanks for your help!
The scales already say i've lost just under 7lbs already, I am starting to notice the loss and it doesn't seem to be water (i used to follow atkins heavily so used to the concept).
I am wondering whether this is water or not, would I still lose water like i would do in ketosis on atkins?
Thanks for your help!