sortabeautiful
Full Member
Hi all
I posted this on the WW forum but thought I'd reach out here too.
I'm on 60PP a day and I am struggling to eat them. I've been told I need to stop eating as much fruit and veg, but I really enjoy it.
I just don't think I'm making the right choices. Is anyone else on a similar PP and can give me a diary to look at? Mine looks like this usually:
Breakfast
2 Crumpets - 5
Butter 3tsp - 3
Smoothie - 4
TOTAL 12
Lunch
Brown roll - 7
Chicken breast (approx 1 1/2) - 6
Cucumber - 0
Lettuce - 0
Mayo - 1
Veg Soup - 5
TOTAL 19
Dinner
Chicken breast - 4
New potatoes - 2
Cabbage, Leek, Carrots and Broccoli - 0
Philadelphia Light Sauce - 4
TOTAL 10
Snacks
Grapes - 0
Mullerlight - 2
Banana - 0
Orange - 0
Mini milk - 1
Milk - 2
Sugar - 2
TOTAL 7
OVERALL TOTAL 48
Thanks xxx
I posted this on the WW forum but thought I'd reach out here too.
I'm on 60PP a day and I am struggling to eat them. I've been told I need to stop eating as much fruit and veg, but I really enjoy it.
I just don't think I'm making the right choices. Is anyone else on a similar PP and can give me a diary to look at? Mine looks like this usually:
Breakfast
2 Crumpets - 5
Butter 3tsp - 3
Smoothie - 4
TOTAL 12
Lunch
Brown roll - 7
Chicken breast (approx 1 1/2) - 6
Cucumber - 0
Lettuce - 0
Mayo - 1
Veg Soup - 5
TOTAL 19
Dinner
Chicken breast - 4
New potatoes - 2
Cabbage, Leek, Carrots and Broccoli - 0
Philadelphia Light Sauce - 4
TOTAL 10
Snacks
Grapes - 0
Mullerlight - 2
Banana - 0
Orange - 0
Mini milk - 1
Milk - 2
Sugar - 2
TOTAL 7
OVERALL TOTAL 48
Thanks xxx