7 stone in 6 months!

[hayrae]

you look amazing! Well done How have you managed to lose so much? I'm aiming to lose 4 stone in 5 months so any tips would be great

I'm more than happy to offer any advice/answer any questions.

 

[Fitlose]

Fantastic work, an inspiration to all!

 

[Trinity2500]

You look amazing. Congratulations on that mammoth weight loss!

 

[sarah-louise x]

Thats fantastic!! how are you feeling? I was spurred on at first then after a while I became confused! Shopping has been a nightmare. I'm finding it hard to adjust to my new body! After years of covering up and not being able to look at clothes it's like I have no style! I'm never happy unless I'm in the gym trying to build muscle or burn of calories. It's very addictive!! I think I eat around 1000. It's not much but I'm always full. I eat little and often. And not after 6 at night. If I'm hungry.. I eat something.

Well done on your loss, you look amazing!! But seriously, did you really only have 1000 cals a day??? That is rather low, especially if your working out too. Id love to lose my last 4 stone in reasonable time x

 

[hayrae]

Well yeah but I ate constantly. I've had to up what I eat now! Because I do about 10 hours in the gym a week!! In fact I can't eat enough at the moment!! I'm starving constantly (my metabolism has gone through the roof!) I was seeing a dietician who made me make food diaries and she said she couldn't complain about what I ate. Looking at portions on the back of packets was a big help!! So many people eat a fill tin of soup or drink high calorie drinks because they haven't read them properly.

 

[missbiker]

wow! wow! wow! Totally inspirational .... WELL DONE YOU

 

[littlemiss]

Amazing!!

And I'm glad you said about the 1000 cals a day, I lost over 5 stone in a short period of time only on 1000 cals a day and was slated for it and told it wouldn't work or i'd put the weight back on, I actually maintained for a long time & gained only after pregnancy.

Good on you.

So inspiring.

 

[hayleyholly]

Woah, well done, you look like a different person x

 

[bigbird26]

Congratulations!! You look great, well done for the hard work x

 

[jennieanydots]

Really inspiring! You look like a different person

 

[vivahate]

Amazing, inspiring! Well done on your hard work and perseverance!

 

[ciarsdub]

Well done you. You are looking fantastic. Its great to see stories like this especially when i Jo just starting out. One day i will be able to buy clothes in any shop i walk into!

 

[WW_Newbie86]

That's an amazing loss and you look great, well done! Hope im as successful as you are

 

[Clairebear789b]

You've done fantastically, well done!

 

[Mandaxx25]

Wow just wow!! You look incredible and what a wonderful incentive. WELL DONE!

 

[emmsie27]

You look great, well done

 

[Katy87]

Well done you look great

 

[fat2go]

I have a word... It's 'WOW@ blimin' AMAZING

 

[StarvingPoet]

You look AMAZING!! Thank you so much for sharing your pictures. Congratulations on your success!

 

[xCarolinex]

You look fantastic, it's reading stories like this that makes me know I can do it too Well done!