7 Syn Pizza

Made this tonight for me & OH.. It was lovely :) We had half each with some SW chips & salad. OH didn't find it too filling, but it was about right for me. Next time I think we'll have one each, just need to save up the syns. Lol.

We used Tesco Value Tortillas, with 3 tbsp puree (although, turns out that was a bit too much) & about 30g of mozzarella.

Yummy :)
 
StaceyUK said:
I knicked this off of Annabel Karmel's site. Was going to make it for my daughter and then realised it would be perfect for SW!

She says "I love the thin crust pizzas and wheat tortilla wraps made an ideal "instant" base - turning deliciously crisp in the oven. It is also ideal for smaller children who find the slimmer base easier to eat. Sometimes the air bubbles in the wrap puff up a bit as the pizza bakes - but they deflate as soon as they come out the oven, so don't panic!"

Ingredients

1 wheat tortilla wrap (6 syns - 40g wrap)
2 tbsp tomato sauce
30g (1oz) grated cheddar or mozzarella (use as HEX A)

Annabel's Quick Tomato Sauce:
1 tbsp olive oil (substitute Frylight)
1 shallot, diced
1 garlic clove, crushed
1 x 400g can chopped tomatoes
1 tsp brown sugar (substitute Splenda)
1 tbsp tomato ketchup (1 syn)
Salt and pepper to taste

Method:

Preheat the oven to 200c/400F/Gas 6/Fan 180.

Put the tortilla wrap on a baking sheet and spread over the tomato sauce. Sprinkle over the cheese. You can also add any toppings that your child may like (see suggestions below).

Bake for 8-9 minutes, until the cheese has melted and the base is crisp. Cut into triangles and allow to cool slightly before serving.

To make the Tomato Sauce: Heat the oil in a large frying pan and sauté the shallot and garlic for 2 minutes, stirring constantly. Add the remaining ingredients and bring to the boil, squashing the tomatoes with the back of a spoon. Boil for 15 minutes, stirring frequently until the sauce has thickened . Season to taste with salt and pepper.

Suggested Toppings (syn accordingly)
1 rasher of bacon cooked until crisp and crumbled over the pizza
1 small slice ham cut into thin strips or 1 slice of salami
2-3 black stoned olives, cut into rings
1 cherry tomato, cut into rings
2 cubes drained canned pineapple, cut into dice
1 tbsp diced red pepper
1 tbsp drained canned sweetcorn
1 spring onion, sliced
2 mushrooms, sliced and sauteed in a little oil
3-4 very thin slices courgette, brushed with a little oil before putting on pizza
1 tbsp grated Parmesan
2 sunblush tomatoes, cut into small pieces

Tortilla Pizza Margherita | Annabel Karmel

Not my recipe, picked it off a thread on the recipe section... It's pool night at the pub tonight and they all have take out, thought Kev and I could join in without being naughty... xx enjoy

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Currently have two of these in the oven, look fab.

Do you think you could prepare the sauce, cool it and freeze it?
 
3106Catherine said:
Currently have two of these in the oven, look fab.

Do you think you could prepare the sauce, cool it and freeze it?

Kev has with ours, he does it with any sauces or leftovers...xx

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great! this made my BF a VERY HAPPY MAN! he was panicing about not having pizza! haha
 
Just made this as a 5 SYN pizza
the base was a bit soggy though - any ideas?

Kx

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StaceyUK said:
Hmm...from memory my crust was ok but I haven't made this in a very long time! Maybe try toasting the tortilla a little first then add the sauce and toppings and bake?

Thanks Stacey - I will def give that a go - it was lovely mmmm
Kx

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